Happy Wednesday! On Monday, I wrote a post called “acknowledge your limits” and shared an embarrassing anecdote. If you didn’t get a...

HAPPY FRIDAY!!! In my last post on Wednesday, I wrote a post called "rest, don't quit," which focused on the importance of stepping away...

Last week I wrote about why it’s important to stop beating yourself up, which led to a piece on why it’s important to stop shaming other...