HAPPY FRIDAY and first day of December!!! In my last post on Wednesday, I wrote a post called "actively listen," which focused on the...

Happy hump day! On Monday, I wrote a post called “be thankful,” which centered around the idea of family, Thanksgiving, Disney Pixar’s...

Happy Monday! After taking a week off to spend time with my family and friends in the Garden State and Philadelphia, it’s good to be...

Today is International Survivors' Day. Survivor Day is the one day a year when people affected by suicide loss gather around the world...

HAPPY FRIDAY!!! In my last post on Wednesday, I wrote a post called "reward yourself," which focused on the importance of positive...

Happy Hump Day! On Monday, I wrote a post called “prioritize yourself,” which focused on the importance of setting aside personal time...

Happy Monday! I hope you’re ready to attack this week with all you’ve got! Prior to this past Friday’s video recap, I wrote two posts on...

HAPPY FRIDAY!!! In my last post on Wednesday, I wrote a post called "rest, don't quit," which focused on the importance of stepping away...

Happy Wednesday! In Monday’s post, I wrote about the need to “be passionate” in what you do. I’ve written before that it's easier to be...

Happy Monday! I hope you had a fantastic weekend! Prior to last Friday’s video recap, I wrote two posts. Last Monday’s post was on the...

WOAHHHH!! It's already November!! In my last post on Wednesday, I wrote a post called "lose yourself in the fantasy," which focused on...

Happy Wednesday and Happy November!! I hope everyone had a fantastic and safe Halloween! In Monday's post, I wrote about the importance...

Happy Monday! Last week, prior to the final video recap of October, I wrote two pieces: one called “seek different philosophies” on...

WOAHHHH!! HALLOWEEN IS RIGHT AROUND THE CORNER!!! In my last post on Wednesday, I wrote a post called "practice makes perfect," which...

Happy Wednesday! On Monday I wrote a post entitled, “seek different philosophies,” in which I wrote about the various improv schools in...

Happy Monday! Prior to last week’s video recap, I wrote a post on the magic of healing in Moana, as well as a piece on facing your fears!...

WOAHHHH!! HALLOWEEN IS GETTING CLOSER!!! In my last post on Wednesday, I wrote a post about "#metoo," which focused on healing and...

I’m going to say “Happy Wednesday,” but honestly, it’s been a hard few days for me. The hashtag #Metoo has triggered a few painful...

Happy Monday! I hope you had a fantastic, fun weekend! Prior to Friday’s video recap, I wrote two posts on knowing what to look for and...

WOAHHHH!! HAPPY FRIDAY THE 13TH!!! In my last post on Wednesday, I wrote a post called "expand your palate," which focused on keeping up...

Happy Wednesday! On Monday, I wrote a post about knowing what to look for when surrounding yourself with your tribe. Today’s post will...

Happy Monday! Prior to last week’s Friday video recap, I wrote a post called “find your tribe.” This post will be an extension of that...

WOAHHHH!! HAPPY OCTOBER!!!! And Happy Friday, everyone! In my last post on Wednesday, I wrote about finding your tribe, which came after...

Happy Wednesday! My apologies for there being no blog post on Monday, but after a crazy-packed weekend in San Francisco, an Eagles game...